SESSION REFLECTION

Hey! I'd love to hear how our recent session landed for you! This form provides a space for you to reflect on and further integrate all that surfaced during.

Your honest answers and direct feedback is valuable and important for this process. It helps me understand what resonated, what could be clearer, and how I can best support your journey moving forward!

NAME

First Name

Last Name

DATE OF SESSION

YYYY

WHAT FELT MOST IMPACTFUL OR RESONATED DEEPLY WITH YOU DURING OUR LAST SESSION?

WHAT SPECIFIC ACTION, IF ANY, ARE YOU COMMITTED TO TAKING AS A RESULT OF OUR SESSION?

WHAT WOULD YOU LIKE MORE OR LESS OF IN OUR SESSIONS GOING FORWARD?

(EX - SPECIFIC EXERCISES, MORE REFLECTIVE PAUSES, DIFFERENT TYPES OF SUPPORT)

IS THERE ANYTHING YOU FELT WAS UNSAID, OR SOMETHING YOU WISH WE HAD EXPLORED FURTHER TODAY?

WAS THERE ANYTHING DISCUSSED THAT FELT UNCLEAR, CONFUSING, OR LEFT YOU FEELING UNEASY OR UNHEARD? IF SO, WHAT WAS IT, AND WOULD YOU LIKE TO DISCUSS IT MORE NEXT TIME?

IS THERE ANYTHING ELSE YOU'D LIKE ME TO KNOW ABOUT?

SESSION REFLECTION

CANDI ELFSTROM